Coming home to yourself…
REMEMBER…
Somatic Embodiment Coaching
You have done everything right. Books. Yoga. Gym. Meditation apps. TED talks, and so much more.
Yet something is still missing…
Not because you haven’t tried hard enough but because the answers are not in your head. If they were, you would already have them.
What you seek is in your body and waiting to be felt, heard, and followed.
This is where our work begins…
REMEMBER is a 1:1 somatic embodiment coaching container for people who are ready to remember who they are. This is not talk therapy and not another “self-improvement” programme.
There is nothing wrong with you.
Our work is body-led, nervous system-rooted, and unlike anything you have tried before.
This will feel both foreign and deeply, undeniably familiar. It’s like coming home to the place you either never knew or simply forgot existed.
Are you ready to REMEMBER?
Reconnecting with my body changed my life…and my career
As I came back into my own aliveness, something shifted professionally as well. I started showing up with presence, confidence, and a playful cheekiness I had spent years keeping carefully contained to be “professional”.
This authority and aliveness didn’t come from my CV or my credentials. It came from feeling genuinely at home in who I had always been and was too afraid to let people see.
Is this you?
I woke up at 6am before anyone else.
I went to the gym. I made a healthy breakfast. I answered emails I wasn’t supposed to answer on the weekend. I smiled at my partner over coffee and felt the familiar distance between us — not hostile, just… comfortable.
Too comfortable.
I took a shower. I looked at my body in the mirror and felt the old familiar discomfort.
This afternoon I sat down to read and found myself on my phone instead. Scrolling. Looking for something.
I don’t know what.
I know I want more. I have known for years. More aliveness. More connection. I feel flat out.
Extinguished.
Life is too short for this. And too long to keep doing it like this.
Whatever this is.
I wonder if there’s someone out there who gets it.
Who gets me…
The next step is yours to take…
REMEMBER is not a quick fix. You are not broken. This is a journey back to yourself — at the pace your body needs.
If something in this page has stirred something in you... you are already closer than you think.
This work is for you if you are ready to stop going through the motions and start feeling genuinely alive again.
What’s included
-
2 × 90-minute 1:1 coaching sessions per month delivered online.
In-person sessions may be available on request.
Together we will create and hold space for your nervous system to feel safe enough to soften and transform. We work with whatever arises. -
Personalised meditations and guided practices to support integration and keep the work alive between sessions.
Voice note support when you need it via What’s App or Telegram. -
Reconnecting you with your desire and sense of self. Working with the blocks and resistance that have kept you frozen and stuck.
Identifying and calling upon the parts of you that have been silently waiting to be felt, seen, heard. Gentle, compassionate integration at the pace your body needs.
My gentle reminder is always “subtle is sustainable.” -
3-month package — £750/month (£2,250 total)
6-month package — £675/month (£4,050 total) — 10% discount for deeper commitment
One sliding scale space is available four times a year for someone in a major life transition who is ready for this work but cannot commit to full pricing.
We’re in this together…
You don’t need to have it all figured out. You just need to be willing.
The small, subtle flicker of ‘I think' this might be different’ is enough. It’s actually where everything begins.
Are you ready to stop going through the motions?
I’ll offer you a safe place to start; you just need to be open, even if you feel intimidated or scared.
You have a quiet knowing that something needs to change, and a small part of you feels hopeful and excited just reading this.
What happens next?
Spark the Conversation’ - schedule a call with me, which is a free chat where we explore what’s present for you, what you are longing for, and whether working together feels right.
There’s no pressure or obligation. If you feel that way, I ask you to call me out on it.
This is simply an initial conversation to see if there’s a connection.
